Automize tailored workouts based on your needs and situations!
Every person has a different body set that requires a specific training regimen. Yet, most training programs and even trainers dont suit specific programs to the person. To address this deficit in the fitness world, this app links quality training and the motivated athlete together for the best results!
Fitness Training involves:
--Calculates goals of the user to tailor a personal training regimen
--Workouts based on all muscle groups
--Volume (Reps and Sets) based on muscle region
--Programs workouts for the user
--Option to add exercises to workout